Tired and Wired / Pedal to the Metal
Burnout. Stress. Imbalance. Switch is for people who have had the pedal to the metal and need to switch on the regenerative balancing yin forces in their lives. Turn on, tune in, drop out.
Switch is about tapping recovery, balance, inner calm, strength, rescuing and harvesting energy.
Each Month Includes:
3 hours of coaching
Extensive follow up notes
Personal Active Experiments (PACE)
Metabolic Typing Eating Plan
Personalised Movement/Energy Plan
Bi Monthly Blog
Unlimited email/phone support